Pelacak Kebiasaan
Track daily habits with streaks, weekly calendar, and charts. Saved locally on this device
100% gratis. Berjalan sepenuhnya di browser Anda - file dan data Anda tidak pernah meninggalkan perangkat Anda dan tidak ada yang diunggah ke server mana pun.
notifications Reminder settings
No habits yet. Add one above or use a template.
Tentang alat ini
Building a daily habit is less about willpower and more about visibility. Most people know what they should do - drink more water, read before bed, stretch in the morning - but without a simple record of whether they actually did it, the intention fades by Wednesday. A habit tracker solves that by turning vague goals into a grid you tick each day. One glance tells you whether you are on a streak, which days you skipped, and whether this week is better than last. That feedback loop is what keeps behaviour change going long after motivation drops off. This tool is a free online habit tracker that runs entirely in your browser. Nothing is uploaded, there is no account to create, and your data stays on your device between visits. You can add habits with icons and colours, sort them into categories like Health or Productivity, and mark each day complete with a single tap. Streak counters show your current run and your all-time best, a weekly calendar lets you scroll through the month one Monday-to-Sunday week at a time, and a 30-day chart shows your overall completion trend. You can set optional daily reminders, export a JSON backup, apply quick templates for common routines, archive habits you are pausing, and share a streak as text. Whether you are starting a fitness plan, a study schedule, or a mindfulness practice, the goal is the same: make consistency visible, measurable, and easy to maintain without paying for an app or handing your data to a server.
Cara menggunakan alat ini
- Add your first habitType a name, pick an emoji icon and colour, and choose a category. You can also use a quick template such as Morning Routine or Fitness Week to add several habits at once.
- Tick off each dayUse the weekly calendar to mark habits complete. Weeks run Monday to Sunday with the correct date under each day. Swipe between weeks or use the dots to move through the current month.
- Watch your streaks growEach habit shows a current streak and a best streak. Complete habits on consecutive days to build momentum. The dashboard ring shows how much of today is done.
- Review your progressCheck the 30-day chart at the bottom to see your completion trend. Filter by category, reorder habits by dragging, or archive ones you are not actively tracking.
- Back up and restoreUse the download button to export a JSON backup of all habits and settings. Import it later on the same or another browser to restore your history.
Mengapa menggunakannya
- Turns abstract goals into a concrete daily checklist you can actually finish.
- Streak counters give immediate feedback that rewards consistency and highlights gaps.
- Runs locally in your browser, so habits stay private and no signup is required.
- Weekly and monthly views show patterns a simple to-do list cannot.
- Categories, colours, and icons make it easy to manage many habits at once.
- Export and import let you keep a backup without relying on a cloud account.
Penggunaan umum
- Tracking a morning routine: wake early, drink water, stretch, and read.
- Building a fitness habit such as daily steps, gym sessions, or healthy meals.
- Staying consistent with study or work habits like coding practice or language learning.
- Supporting wellness goals: meditation, journaling, sleep, or reducing screen time.
- Teaching children or students a simple accountability grid for chores or homework.
Tips untuk hasil lebih baik
- Start with two or three habits, not ten. Small wins build the checking habit itself.
- Tick habits at the same time each day so the routine becomes automatic.
- Use categories to filter when you only want to see health or productivity items.
- Export your data once a month as a backup in case you clear browser storage.
- Archive habits you are pausing rather than deleting them, so your history is preserved.
Kesalahan yang harus dihindari
- Adding too many habits at once. When the list feels overwhelming, people stop opening the tracker entirely.
- Skipping the backup. Local storage is convenient but disappears if you clear browser data without exporting.
- Obsessing over a broken streak. Missing one day is normal; the best streak stat shows what you have already achieved.
- Tracking vague habits like "be healthier". Name something specific you can tick, such as "walk 20 minutes".
Pertanyaan yang sering diajukan
Add habits above, then tick each day on the weekly calendar. The tracker saves automatically in your browser. No account, payment, or download is required.
Yes, completely. There is no trial, no premium tier, and no limit on how many habits you can track.
Locally on your device in browser storage. It persists when you return on the same browser but is not synced to other devices unless you export and import a backup file.
A streak counts consecutive days you completed a habit, ending today or yesterday so an early-morning visit still shows yesterday's progress. Each habit displays both the current streak and your all-time best.
Yes. Add as many habits as you like, each with its own icon, colour, category, and streak history. Filter the list by category when you want a focused view.
Yes. Each week runs Monday to Sunday with the day number shown under the weekday label. Navigate between weeks in the current month using the arrows or dot indicators.
Yes. Open Reminder settings, enable notifications, choose a time, and add a custom note. Your browser will notify you if habits are still incomplete that day.
Click the download icon in the toolbar to export a JSON file. To restore, use the upload icon and select your backup file. This is the only way to move data to another device.
Your habit history will be deleted because it is stored locally. Export a backup first if you want to keep your records.
Yes. Click the share icon on any habit to copy a short streak summary to your clipboard, ready to paste into a message or social post.
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